Childhood Trauma Therapy in Concord,NC
Online Therapy for Childhood Trauma throughout North Carolina
Do you struggle with your relationships, identity, or mood? Have you ever thought, “Am I becoming my mom or dad?” Do you have flashbacks to being a kid that that don’t make sense or scare you? Ever felt like a child stuck in an adult’s body?
If you are ready to process childhood trauma, release unhealthy beliefs, and reconnect with your authentic self, schedule your free consultation today!
Is childhood trauma therapy right for you?
Have you ever made a simple mistake and immediately felt terrified that you were going to get in trouble? Do you struggle with relationships that always seem to end up in unhealthy patterns? Is it difficult to make decisions, choose a career, or understand your own identity?
Childhood can hold some of the most precious, joyful memories of our lives. Days were filled with daydreaming, make-believe, and blanket forts! And let’s not forget - no job or bills!! However, it wasn’t always pillow fights and bubbles. No matter who you are, not everything was perfect growing up.
Most people have experienced trauma during their childhood in some form, yet many don’t even realize it. Often misunderstood, trauma is not only the big events that can happen but also the everyday experiences that impact us in small ways but build up over time. This is called chronic trauma and can be even more impactful than PTSD, especially when it is experienced as a child or teenager.
What you may notice if you have experienced childhood trauma…
Relational:
Relationship difficulties
People-pleasing
Attachment issues
Codependency
Fear of abandonment
Lost sense of identity
Emotional:
Anxiety
Depression
Low self-esteem
Aggression
Mood swings
Chronic PTSD
Physical & Mental:
Insomnia and nightmares
Chronic fatigue
Appetite changes
Weight changes
Substance dependency or other addictions
Difficulty concentrating or making decisions
How therapy for childhood trauma can help you!
Growing up in an unstable environment with unhealed parents, high expectations, enforced guilt or shame, emotional neglect, or outright abuse can all greatly impact a child’s development and influence who you are now as an adult.
During our sessions, we will explore the connections from who you are today to how you grew up. We won’t just learn how to better cope with undesired feelings, but we will dig into the root causes, deconstruct unhealthy beliefs and patterns, and rebuild a life and identity solely within your control.
You are not stuck being the person your childhood created you to be. You are not destined to become your parents or walk their path. I would love to support you in reclaiming who you want to be!
If you would like to learn more how childhood trauma therapy in Concord, NC could benefit you, book your free consultation today. I look forward to meeting you!
Other Therapy Services in Concord, NC
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Religious Trauma Therapy
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Narcissistic Abuse Therapy
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LGBTQIA+ Therapy
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Depression Therapy
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Group Therapy
Therapy for Childhood Trauma in Concord, NC
Frequently Asked Questions
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1.) Interest Form
If you are interested in childhood trauma therapy, complete the interest form to get started! Simply fill in your contact information and what is bringing you to therapy. If you would like to meet for a free 15-minute consultation, you will be provided with the direct link to schedule.
2.) Connection
If you scheduled a video consultation, you will be sent a link to meet via a HIPAA-compliant video interface. Otherwise, I will reach out via email or phone to connect. This is a great opportunity to ask any questions, review your goals, and feel out our compatibility to make sure this is the best therapeutic fit.
3.) Intake Process
If you decide to begin therapy, I will send you a link to complete intake paperwork and to set up your client portal. From there you will be able to schedule your first session! Your client portal also provides access to your documents, invoices, and scheduling.
4.) First Appointment
Our initial appointment is focused on learning more about you, collaborating on your goals, and jumping into whatever you are ready to discuss. Make sure you are in a private, comfortable space and get ready to take your first step towards healing and growth!
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Childhood Trauma Therapy Session Rates:
30-min Online Therapy Session . . . . . . . . . . . . . . $7560-min Online Therapy Session . . . . . . . . . . . . . $150
90-min Online Therapy Session . . . . . . . . . . . . . $225
Debit, credit, and HSA/FSA payments are accepted.All payments are due at time of service.
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Debit, credit, and HSA/FSA payments are accepted.
All services are private pay only. Insurance is not accepted. Superbills are not provided.
What are the benefits of self pay?
Insurance companies require access to client records, mandate what must be disclosed in notes, regulate diagnoses, and dictate type/length of treatment.
When you pay out of pocket, you are guaranteed complete control and privacy over your own treatment.
You should feel safe to discuss your identity, personal choices, and life experience with your therapist. No third party or insurance company should be privy to your most personal details or make treatment decisions for you.
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All childhood trauma therapy sessions are currently online and are available to all adults (18+) throughout North Carolina. We meet using a HIPPA-compliant and secure video conferencing platform which can be accessed on any computer, tablet, or phone with access to the internet. Online therapy offers you flexibility to have your sessions from the comfort of home or anywhere that works best for you!
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When beginning childhood trauma therapy, weekly 60-minute sessions are most effective. This helps create consistency, accountability, and the ability to best measure progress. Many clients find this helpful for the first 3-6 months. Once you feel confident in your progress, sessions are typically reduced to every other week. The timeline looks different for everyone, and we will collaborate together on ensuring your therapy is most effective for you.
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Clients are able to schedule sessions via their own client portal. You can schedule week to week or a few weeks out. If you prefer meeting at the same day/time every week, I can block that time for you as long as you show up for your sessions. We can also discuss different scheduling options during our consultation call.
Cancellation Policy
Cancellations and rescheduled sessions will be subject to a full charge if not received at least 24 hours in advance. This is necessary because a time commitment is made to you and is held exclusively for you. If you are late for a session, you may lose some of that session time. If you are able to reschedule within the same week, the late cancellation fee will be dropped.