Meet Michelle (she/they)


Trauma Therapist in Concord, NC

female trauma therapist with short surly red hair wearing orange shirt smiling with chin on folded hands

Have you ever felt disconnected from yourself, unsure of who you are, or like you’re constantly adjusting how you show up depending on the situation? Many people come to therapy feeling this way after experiencing trauma, abuse, or oppressive systems that shaped how they see themselves.

As a trauma therapist in Concord, NC, I help you reconnect with your authentic identity, understand the impact of your lived experiences, and begin to release the roles and expectations placed on you by others. Together, we work toward reducing anxiety, depression, and relational distress by addressing the root causes, not just the symptoms.

My goal is to support you in rebuilding self-trust, self-worth, and confidence so you can live in alignment with who you truly are.

My approach to trauma therapy in Concord, NC focuses on addressing the mind such as your thoughts and emotions. By using a holistic trauma approach, I expand beyond the mind to incorporate all domains of one’s existence including the physical, spiritual, social, relational, and political.

The mind does not operate by itself. Rather, all areas of one’s life interconnect and impact the others!

For example, if you are struggling financially or physically, you will likely begin to feel a shift in your mental health which may look like anxiety or depression. If you have experienced religious abuse, you will probably struggle with forming relationships, trusting people, or expressing your emotions.

What is a holistic trauma therapist?

Holistic trauma therapy addresses all parts of you and your life experience. Instead of just learning to cope with unwanted symptoms, I help you discover the root issues and learn actionable steps to making real change in your life.

In our sessions, we will explore each domain of your life to obtain a holistic view. What are your sleeping and eating habits? What does your support system look like? How do you incorporate spirituality into your life? What are the sources of any trauma? How does culture, religion, and politics affect your mental health?

From there, we can explore connections, determine what to prioritize, and develop a plan to make real changes. If you’d like to learn more about working with a holistic trauma therapist, please schedule a free consultation. I’d love to explore this with you!

By bringing a decolonial and liberation-based approach to therapy, I tend to do things a bit differently than many therapists.

Western psychology teaches us to prioritize a diagnosis and a textbook that was written by a select, privileged group of people. Though there has been some progress within the mental health field, unfortunately, it is still saturated with the oppressive principles it was founded on.

We aren’t supposed to all look, act, think, and feel the same way. We aren’t going to respond the same to trauma, conflict, or stress. None of us will ever have the same life experience.

So why should therapy be the same for everyone?

Liberation-Based and Client-Led Therapy

You don’t have a disorder. You don’t have an illness. You are not broken or sick. You are a human being navigating the human experience.

I am not here to place a label on you. I’m not putting you in a box. I want to empower you to expand outside of the restraints society places on you. During our sessions, I take the time to get to really know you and understand your experience.

You get to choose what a healthy life looks like for you!

If you are curious about what therapy with a liberation-based trauma therapist could look like for you, please fill out the interest form, and I will be happy to connect with you!

My Therapeutic Approach

alone individual standing at end of dock in lake considering therapy with trauma therapist

Understanding, empathy, and compassion…

As a queer, neurodivergent person growing up in an environment intent on molding me into anything but my true self, I understand feeling like you are not enough, you don’t fit in, or can’t do anything “right.” My desire to be a therapist developed over decades of evolving my identity, searching for true community, and surviving my own childhood trauma and relational abuse.


person holding coffee mug on laptop for session with trauma therapist

Safety, validation, and support…

I believe every individual is worthy of the healthy life experience they desire. I empower you with compassion, acceptance, and empowerment towards your desired goals. During our sessions, I prioritize creating a safe environment where you feel supported and validated while addressing mental, emotional, physical, social, and spiritual needs.


two friends sitting at outdoor table smiling after session with trauma therapist

Authenticity, connection, and warmth…

I’m just another human being living this human experience. I’m here to sit next to you and provide genuine validation and support while you take courageous steps forward to reclaim the life you want and deserve.

If you would like to connect with me, fill out the interest form below! I look forward to meeting you!

Therapy Services in Concord, NC

Trauma therapist standing on top of mountain smiling with arm raised and view of Blue Ridge in background near Concord, NC

The Person behind the Trauma Therapist!

After living most of my life in Florida, I now enjoy experiencing life in North Carolina! I absolutely love having all 4 seasons. I enjoy trying anything new like diverse foods, all kinds of music or art, or a new trail to hike! I am also a dog mom, sports fan, sci-fi nerd, lover of comedy, and a classically-trained pianist.

As a survivor of childhood trauma, religious trauma, and narcissistic abuse, I deeply understand these painful and disorienting experiences. My personal journey of healing and reclaiming my own identity was the catalyst to my professional training and expertise in this field.

I am now so fortunate that I get to do what I love as a trauma therapist by helping others in their own personal healing, providing mental health education, and advocating for oppressed and marginalized communities. I would love to explore if I can support you, too!

“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” ― Angela Davis

Values, Ethics, & Beliefs

  • Liberation

    I acknowledge and address how social injustice and systemic oppression impacts our personal health and well-being. I empower others to challenge these systems and reclaim their agency.

  • Anti-rascism

    I acknowledge my privilege as a white person and make intentional effort to challenge racism especially in the mental health field and advocate for equity, equality, and accountability in the therapy space and within my community.

  • Decolonialism

    I oppose and work to dismantle much of standard Western mental health practices which are built on the foundation of colonial oppression and imposing a discriminatory standard of optimal health based on a select privileged group.

  • Anti-oppression

    I recognize and challenge the use of diagnoses and treatments that uphold systemic oppression rooted in racism, sexism, homophobia, transphobia, ableism, classism, and other forms of discrimination.

  • Inclusion

    I support individuals of all identities, races, cultures, religions, classes, bodies, abilities, and backgrounds. I provide a safe space for anyone to find genuine acceptance, validation, and healing.

  • Compassion

    I will never judge or shame anyone for their experience, feelings, or beliefs. I am here to provide empathy, support, and validation as we work together at your pace towards your goals.

  • Autonomy

    I believe you are the expert of your life experience. You will never be forced to share or do anything you are not completely comfortable with. I am not your authority but your partner in healing.

  • Privacy

    Therapy is a space to share and process your innermost feelings, thoughts, and experiences. I am honored to share this space with you and will never share your information without your request and informed consent.

Education & Licensure

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Frequently Asked Questions

Trauma Therapist in Concord, NC