Group Therapy in Concord, NC
Therapeutic support groups are a great way to meet new people with similar experiences, learn helpful skills, and find authentic support and validation. See below for additional information and current group offerings!
All therapy groups meet virtually and are available to adults 18+ in North Carolina.
Meet your group therapy facilitator!
Michelle Reinhard, LCSW
As a former teacher, education is still very much my passion. My goal as a therapist is to provide you with the tools you need and empower you to move forward without me!
I have also discovered the amazing power of mutual aid. This is when a collective meets for a shared purpose and learns from each other. Often we learn more from others who have been through the same thing and truly understand your experience. That is why I love facilitating group therapy and bringing people together for connection, support, and growth!
Therapeutic groups in Concord,NC
Do you ever feel alone in your experience? Like no one else can possibly understand what you are going through? Is it frustrating trying to explain yourself to people that just don’t get it?
Therapeutic groups offer a safe space for people with similar experiences. It’s an opportunity to build community, gain authentic support, and share your story. In addition, you have access to a licensed professional who provides direction, education, and therapeutic strategies.
All groups are inclusive and accepting of all identities, cultures, bodies, beliefs, and backgrounds. Each person meets 1:1 with Michelle prior to the group sessions to ensure appropriate fit for the benefit and safety of the whole group.
Check out the current group therapy offerings below to see if something looks beneficial for you! If you are interested, complete the interest form at the bottom to schedule your individual meeting with me to learn more!
How can group therapy benefit me?
Surviving the Holidays
A therapeutic support group for those navigating the holiday season with high-conflict people
The holiday season is full of so much joy and fun! Unfortunately for many, this also means more time around people with difficult, draining, or even narcissistic personalities.
In this 6-week group, you will find support from others in similar relationships, learn skills to navigate high-conflict interactions, and gain the confidence to prioritize your needs and happiness during the most wonderful time of the year!
Who? Adults 18+ in North Carolina
Where? All meetings are online
When? Tuesdays from 6-7pm starting 12/2 through 1/6
How much? $25 for your initial 1:1 session. The group sessions are free!
How do I start? Submit the interest form below to schedule your individual meeting with me where you can ask any questions and receive an overview of the program. I look forward to meeting you!
Registration is closed for this group. Check out more groups below!
Daughters of Narcissistic Mothers
A therapeutic support group for those who grew up with a narcissistic or emotionally immature mother
Did you grow up with a mother who always had high expectations, extreme mood swings, and controlling behavior yet was also distant? Do you tear up watching TV mothers be nurturing or supportive of their children wishing you could have had that experience?
In this 6-week group, you will find support from others who understand this unique experience, learn how to recognize manipulative tactics like gaslighting and guilt, and create actionable steps to prioritize your peace and agency in all of your relationships!
Who? Female or non-binary adults 18+ in North Carolina
Where? All meetings are online
When? January-February (dates & times TBD)
How much? $25 per group session
How do I register? Submit the interest form below to schedule your individual meeting with me where you can ask any questions and receive an overview of the program. I look forward to meeting you!
Other Therapy Services in Concord, NC
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Childhood Trauma Therapy
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Religious Trauma Therapy
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Narcissistic Abuse Therapy
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LGBTQIA+ Therapy
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Depression Therapy
Frequently Asked Questions
Group Therapy in Concord, NC
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If you are interested in joining an upcoming therapy group, complete the interest form above to schedule your individual meeting with me to learn more! I will provide details about the therapy group, answer any questions, and make sure this is the right space to support you. If we agree to move forward, I will send you the consent paperwork and schedule you for the group therapy sessions. I look forward to meeting with you!
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Group therapy session rates vary for each group. Review the information provided for a specific group above to see the appropriate rates.
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Debit, credit, and HSA/FSA payments are accepted for group sessions.
All services are private pay only. Insurance is not accepted. Superbills are not provided.
What are the benefits of self pay?
Insurance companies require access to client records, mandate what must be disclosed in notes, regulate diagnoses, and dictate type/length of treatment.
When you pay out of pocket, you are guaranteed complete control and privacy over your own treatment.
You should feel safe to discuss your identity, personal choices, and life experience with your therapist. No third party or insurance company should be privy to your most personal details or control your treatment.
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All group therapy sessions are currently online and are available to all adults (18+) throughout North Carolina. We meet using a HIPPA-compliant and secure video conferencing platform which can be accessed on any computer, tablet, or phone with access to the internet. Online group therapy offers you flexibility to have your sessions from the comfort of home or anywhere that works best for you!
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When a therapy group first meets, your therapist will begin with introductions, group agreements, and overview of the program. Each session provides space for the therapist to review therapeutic and education material. Most importantly, time is prioritized for participants to share their stories, provide peer support, and ask questions. Every group therapy session will look a little different as they are tailored for the specific people in attendance.
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One of my greatest values is autonomy. I will never force you to do or say anything that you are not comfortable with. If you are not comfortable sharing something, you don’t have to. However, the beauty and power of group therapy is the mutual understanding and learning we gain from each other. Everyone who joins a group wants to listen, support, and learn from their peers. So, contribute what you can when you are ready!
If you have any concerns or need additional supports, we can also discuss this during our 1:1 call before the group begins!.